CrossFIt Windansea – CrossFit

Metcon (No Measure)

BEACH WOD AT SOUTH CROWN POINT!

June 2, 2018

06/02/2018

CrossFIt Windansea – CrossFit Metcon (No Measure) BEACH WOD AT SOUTH CROWN POINT!
June 1, 2018

06/01/2018

CrossFIt Windansea – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAPx17 20 T2B 20 X-Climbers 20 Push Press (75/55)
May 31, 2018

05/31/2018

Announcements BEACH WOD Sat. 6/2 @ Crown Point 9am CrossFIt Windansea – CrossFit Metcon (Time) 4 Rounds for Time: 50 DU 20/15 Cal Bike 50 DU […]
May 30, 2018

05/30/2018

Announcements BEACH WOD Sat. 6/2 @ Crown Point 9am CrossFIt Windansea – CrossFit Strength Bench Press (4×8) Superset with Heavy Harness Crawl Gymnastics Metcon (No Measure) […]